Episode 5: "Self-care is Self-inquiry"
Guests Sara Szunyogh and Carolyn Smyth
Duration: 1 hour 3 minutes
In our 5th episode, co-hosts Ismahan Abdullahi and Nicole Capretz tackle the importance of self-care and reclaiming ourselves and our time with esteemed guests Sara Szunyogh and Carolyn Smyth. Sara Szunyogh is a Healthy Lifestyle Expert, Yoga Queen and Superfoods Chef and Carolyn Smyth is an acupuncturist and owner of Warrior Within Wellness. Join us as we do a deep dive into how self-care is self-inquiry!